Recipe with our healthy grains & pulses
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Pot Chickpea Shakshuka
View cooking instructionsThis 30-minute, 1-pot meal starts with a mixture of onions, garlic, and bell pepper. Next comes tomato puree (or diced tomatoes) and tomato paste for plenty of rich, hearty flavor.
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Moroccan split pea soup
View cooking instructionsThis vegan split pea soup tastes like something that's been simmering on the stove top for HOURS. The flavor is complex, yet the method couldn't be simpler.
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Red lentils Dahl
View cooking instructionsMade in 1 pot in under 30 minutes, Red Lentil Dahlis so incredible you will have trouble stopping at 1 bowl! Budget friendly red lentils are the star of this Indian dish, full of plant protein and fiber.
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Mexican Red Lentils Soup
View cooking instructionsThis stew freezes great, so go ahead and make an enormous pot of this.
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Lentil Burgers
View cooking instructionsClassic Lentil Burgers- made with wholesome ingredients, these veggie burgers have a classic flavor that pairs well with any toppings. Each burger packs 25% of the RDI for iron and 12 grams of protein.
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Mujaddara with Spiced Yogurt
View cooking instructionsRumor has it that Mujaddara is not only good, but good for you too (apparently, the combination of lentils, onions and yogurt wields near magical powers -- especially for women).
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Green Lentil Soup
View cooking instructionsHere's a green lentil soup with a Mediterranean twist. Packed with vegetables and spices, this recipe proves that healthy soups don't have to be bland!